What is Flow?

Dear AoP Community,

Do you find yourself in Flow?

I continue to experience both states of Flow, in my life. The difference now is that I am much more clear and aware when I am out of Flow, and I make an intentional effort to shift back into it. During challenging times it can be difficult to be conscious of

Flow and ensure we are in alignment with ourselves.

Our upcoming Workshop Series featuring our AoP Practitioner, Jeannette Marsh, is an amazing journey to support you in understanding Flow and how you can achieve it even during challenging times.

xx Kathleen