Accessing Your Inner Wisdom
2025 Retreats
June 11th-15th
In the constant noise and distraction of daily life, it can be difficult to hear your own inner voice. This retreat will create space, guidance and connection to nature so you can tune into your inner wisdom and gain clarity on decisions, goals, and new possibility in your life.
If you...
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are curious about exploring and enhancing your intuition.
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feel called to create more balance, peace, and connection in your life.
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are seeking deeper clarity in making decisions and navigating life’s challenges.
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want to unlock new possibilities and opportunities.
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are open to exploring new tools, techniques, and practices to tap into your inner wisdom.
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desire a greater sense of trust in your own judgment and decision-making.
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are ready to break through blocks that may be holding you back.
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long for a more fulfilling life.
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want to connect with like-minded individuals on a shared journey of personal growth.
... this Retreat is for you!
Reconnect with yourself, build trust in your own instincts, and learn to navigate life with more confidence and clarity through the beautiful elements of earth, water, fire and air.
The Benefits You Will Experience
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Restore Balance: Tune into your body and energy systems for emotional and physical harmony.
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Calm Your Mind: Relax your nervous system to clear mental clutter and hear your heart’s desires.
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Strengthen Your Intuition: Gain practical tools to learn how to access and trust your intuition.
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Align with Your Purpose: Reconnect with your deeper purpose and move forward with clarity and passion.
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Open to New Possibilities: Feel inspired to explore new opportunities guided by your inner wisdom.
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Empower Your Decision-Making: Learn to access your intuition to make decisions that align with your authentic self.
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Reconnect with Nature: Revitalize by connecting with the healing power of the Bay of Fundy, the highest tides in the world.
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Connect and form friendships with a like-hearted community in a safe, nurturing space.
ACTIVITIES
AGENDA
This retreat focuses on connecting with your inner wisdom through the study of intuition, mindfulness, and the elements (Earth, Fire, Water, Air).
Through the retreat, participants will engage in practices that invite them to deepen their relationship with their own intuitive knowledge, explore the symbolic nature of the elements and learn how to integrate these into their daily lives.
Wednesday
Orientation and Intention-Setting: Welcoming gathering, setting up expectations for the retreat, in person introductions, getting settled in.
Thursday
Grounding in The Present Moment (Earth Element) Theme: Rooting into your Body and Intuition The Earth element represents stability, grounding and connection to the physical body. On this day, participants will explore how to access their inner wisdom by getting grounded and reconnecting with the earth, both literally and symbolically.
Friday
Part 1: Flowing with the Intuition (Water Element) Theme: Embodying Fluidity and Trusting Your Inner Voice Water is the element of emotion, intuition, and flow. On this day, participants will explore how to trust the fluidity of intuition, learning to let go of rigid structures and flow with the wisdom that arises naturally. Part 2: Igniting the Inner Flame (Fire Element) Theme: Activating Passion and Intuitive Action The Fire element represents transformation, creativity, and the spark of inspiration. On this day, participants will explore the power of intuitive action and how to ignite their inner wisdom through passion and purpose.
Saturday
Soaring with Clarity (Air Element) Theme: Mental Clarity through Intuitive Expansion and perspective Air represents intellect, clarity, and insight. A clear and uncluttered mind is essential for unlocking intuitive wisdom. On this day, participants will explore how to create space for their inner knowing, providing greater clarity and direction on their next steps.
Sunday
Wrapping Up: Day of departure and farewells. Leaving with the value of insights, intuition and new connections.
ALL INCLUSIVE PRICING
With Accommodations: $2500 CAD + HST
Contact us for price without accommodations.
*Local transportation provided if lodging within St. Martins
Limited accommodations. First come, first served.
See more on-site amenities on our Retreats page.
◆ 5 days of locally sourced meals
◆ Guided programming
◆ Local transportation
◆ Daily guided excursions
◆ Beautiful accommodations
◆ Sunrise yoga deck
◆ Outdoor forest bathing
◆ 2.5 acre sanctuary
MEALS
Includes 3 daily meals for on-site retreat participants beginning with dinner on Wednesday, and ending with breakfast on Sunday.
We strive to source our meals from local farmers, fishermen and our own greenhouse. Our seafood is best-in-class in the world.
Each meal is a true taste of Maritime hospitality— so unforgettable, you might just stay.
RETREAT FACILITATORS
Lynn Minnett
Living life in full curiosity, I continuously put my life-learner skills to the test. I explore what holistic health programs can mean for women by drawing from both Western and Eastern traditions, and working in collaborative medical teams. My goal is to inspire, support, and encourage you to become the true guru (guide) of your own practice.
Kathleen Holland
I am a veteran of stepping into new Possibility. From Corporate Executive to Global Social Entrepreneur to Coach/Mentor, working on six continents, living on both coasts of Canada and climbing Kilimanjaro at the age of 50. The common denominator has been following my heart, trusting my inner wisdom to guide me into the next stage of my life and having the courage to take the leap. Nothing gives me greater joy than inspiring, connecting and supporting women to do the same. That is why I founded Age of Possibility.
Gather in a Wise Women Sisterhood
Begin by stepping off the hamster wheel and
joining a small, supportive group of like-minded women to create a powerful collective energy.
Find Calm and Center
Start the retreat by calming the nervous system through mindfulness techniques, breathing practices, and settling into your heart center to open up to intuitive wisdom.
Connect with Nature
Spend time in nature to absorb the healing power of the ocean and tides, grounding yourself and enhancing your intuitive connection to the world around you.
Daily Somatic Movement
Engage in daily somatic movement practices to connect with your body, release what no longer serves you, and prepare yourself to access your inner wisdom.
Elemental Study and Intuition
Each day, explore one of the four elements—fire, water, earth, and air—and study how intuition arises within each element. Learn to deepen your
intuitive connection through this focused exploration.
Restorative Yoga and Yoga Nidra
Restore your body and mind with restorative yoga and yoga nidra sessions, designed to foster deep relaxation, balance, and intuitive clarity.
Meditation, Journaling, and Ceremonies
Practice meditation, reflective journaling,
and participate in ceremonial rituals to deepen your connection to your inner wisdom and
the group energy.
Introduction to Breathwork
Be introduced to powerful breathwork techniques that help you release tension, calm the mind, and open the pathways to deeper intuition.
Solitude and Integration Time
Balance group activities with personal solitude for quiet reflection, allowing you to integrate each lesson and connect more deeply with your inner
wisdom.
Celebrate and Reflect Together
Conclude the retreat by celebrating the joy of the
collective group, sharing insights, and embracing the transformative power of sisterhood.